10 Motivational Tips To Inspire You To Become Successful (Part 7)
1. Open the curtains
and windows in your work area—It’s difficult to feel motivated when you’re in a
dark room. Keeping your work area light
and cheerful will improve motivation.
2. Get More Sleep—If
you’re sleepy, your energy level suffers. Try to get to bed earlier by turning
off the TV and putting away the phone and Internet at a reasonable hour. Then you’ll be ready to go to work the next
day fully rested and ready to take on the challenge.
3. Ask for motivation support—Keeping yourself
accountable is tough, but when you bring other people into it, it’s much
easier. Ask a friend or colleague if
they’d be willing to help keep you motivated for a short-term project. When you
reward yourself at the end, perhaps you can invite your motivation buddy along
as well.
4. Move your alarm clock—It’s easy to hit the
snooze button over and over and over. If you have trouble getting out of bed,
put your alarm clock across the room. It’ll force you to get up. While you’re up, you might as well get
started on your day. Getting a good
start helps you be more motivated to reach your daily goals.
5. Schedule early
meetings with those involved—Early morning meetings because force you to meet
the day head on. You’re dressed and
ready to go from the start, so the rest of the day can only get better from there.
6. Wake up to upbeat music—Sometimes waking up to
music that gets you going instead of whatever nonsense is on the radio can help
get you moving and get your day going in a positive direction. It helps you undertake your goals in a much
more positive way.
7. Prepare the night
before--This is an essential component to motivation because it cuts down on
the anxiety you may feel when diving in. If you have small things that can be
done in advance of a big workday, do them the night before. When you wake up, those
menial tasks will be complete, so you can head straight into the heavy stuff.
8. Eat
breakfast—Breakfast is the most important meal of the day for a reason. It gives you the energy you need to get going
in the morning. Be conscious of what you’re eating. Fruits and low-fat yogurt will fuel you
better than bagels and donuts. You’ll also feel better about yourself, which is
never a bad thing.
9. Develop a personal mantra—Take some time
thinking of a motivating mantra to keep you focused. It can simply be a few positive sentences
about reaching your goals should help keep you moving in the right direction
when you feel like you’re starting to derail.
10. Sign up for motivation emails—Face it, sometimes you just
need encouragement, even if you don’t know who’s sending it. There are lots of
websites that will send you daily motivational e-mails that will make you feel
better the second you read the message.
Comments
Post a Comment
If you have any doubts please let me know